Lesson 10º

 

 

 

 

 

 

 

Self Respect

Respecting yourself is essential if you wish to live in harmony with yourself and with others.

We constantly complain about others not respecting us, when we don’t respect ourselves.

Dov Peterz claims that self-esteem is a silent respect for oneself. Whereas according to Mauro Rodriguez respect for oneself is displayed in the following forms:

1. Attending and satisfying your own needs and values.

2. Expressing and managing and forming feelings and emotions without harming or blaming anyone.

3. Looking for and valuing everything that makes one feel proud of themselves.

Generally when someone starts disrespecting someone it is usually because they don’t respect themselves. In this case the individual should start looking at why he is acting in this way.

Maslow claims “We can only respect, give and love others when we have respected, given and loved ourselves”.

Without a doubt deep human relationships are established on respect and self-esteem strengthens when we learn to respect ourselves.