Lesson 11º

 

 

 

 

 

 

 

Self Knowledge

Know yourself – this is the best advice that has been around for centuries.

Therefore, you can only love what you know; if you don’t know yourself very well, it is difficult to love yourself.

Some questions which people find difficult to answer are: who are I? Why do I react like this? What made me feel like that? Etc. If we can’t answer these questions, we don’t know ourselves well enough.

It is said that when we learn everything about ourselves, then we can live; we can not live with something or with someone we don’t know; nor can we apply capacities, resources or unknown skills.

Knowing ourselves not only positively affects our self-esteem but it also affects our relationship with others, also our understanding of the world, the universe.

A contemporary physician claimed: “we have carried out enough tests that indicate that the key to understanding the universe is you”.

Reaching an optimum level of self-knowledge, entails understanding others by knowing yourself and identifying the individuality of every human being, recognizing the dependency between “yourself and others”.