Lesson 25º

 

 

 

 

 

 

 

Ways to develop your children's self-esteem

Parents have to learn not to condition their affection for their children. The way the parents act is part of the child’s education and growth process and mutual love should not interfere.

If the children perceive unconditional love, they will feel secure and loose the feeling of anxiety caused by the fear of not being sufficiently valued. This allows them to behave with the belief that whatever happens, they will be loved and appreciated as always.

Take time to listen to your children. It is important to try and understand what they want to say with their verbal and non verbal language without the interference of distrust or pre-concepts.

Make the child know what he is worth and give him constant reinforcement to enhance his self-esteem and confidence in himself. The best way to do this is by using specific actions.

Make the child recognize from the results that he has achieved, what his skills are and convince him that he can, he knows, he is capable and he is worth a lot.

Take advantage of all opportunities to underline that the child is under constant development. He is on the route he has chosen and he can modify his route if he wants.

Remind him of important dates like birthdays and anniversaries of events that are important for him. Make a note of when he advances, something he says and don’t let good actions go unseen.

Organize a diary for your children so that your can dedicate each child a few extra minutes a week the more the better.

Make the child reflect on himself, his characteristics and his possibilities as a person. It is very important to be free of fear to look for your identity and know yourself well. Clarity on who you are, is the most efficient.

Don’t label your child. Instead of <<good, silly, clever, intelligent, useless>> you need to get used to describing his behaviour. “He is a child acting badly”. Behaviour can be judged, corrected and it helps us learn.

Use praise with as much details as possible and focus the praise on positive and constructive remarks.

Listen carefully, asking for clarification, paraphrasing. Always be emphatic.

Don’t tell the child specifically what he should do unless he asks you. Try to get him to discover the possible solutions to any problem.

Accept what the child thinks without telling him how to do it. Strike up conversation to allow him to decide his future actions, using his own confidence.

Show sympathy with phrases like <<I realise you must feel very frustrated>>, <<I bet you’re thinking nobody is interested? >> These phrases help the child to feel that he is listened to and understood. They also validate his feelings and emotions.

Teach the child words that symbolize his feelings so that he finds it easier to express himself.

Play games with the child, execute jobs and in general, get him to make the decisions about how you spend your time together.