Lesson 5º

 

 

 

 

 

 

 

Creating self-esteem

According to “Campos y Muños” (1992) we can see how self-esteem is created from the following elements:

Elements of high self-esteem

As children they:

Were treated with love.

Were given security.

Had firm behavioural rules (not violent).

Were taught how to respect others.

Were taught how to dream.

Were shown they could achieve everything they wanted.

Were looked after health wise in a normal way.

Were shown how to be independent.

There are elements that help to improve self-esteem.

Sense of pertinence: we need to feel like we are part of something. We are part of a family, a community, in which people love us and respect us. We are respected with out costumes, history, language, etc.

Feel that we are loved by: family – they love us and look after us, if this is not the case we look for a substitute family; friends that we can share momentous occasions with; neighbours, that respect us.

Be recognized for our qualities, capacities, skills, advantages, etc.