Lesson 23 ª

 

 

 

 

 

   

18. TIPS FOR AN IDEAL AROMATHERAPY BATH.

ON the following picture, we will give you some easy and simple ideas you can carry out when you want to take an aromatherapy bath in your tub.

1. The water shouldn't be too hot.

2. Stir the water with your hand.

3. Before going in, distribute essential oils when the bath tub is full; NOT before.

4. Do not exceed a period of 20 minutes. This might lower blood pressure.

5. Water temperature shouldn't exceed 37°C