26. USING AROMATHERAPY DURING PREGNANCY (Continued).
This is a formula you can use during lactation:
INFUSION FOR lactation:
- Crush Marian thistle (carduus marianus) fruit.
- Add 1 teaspoon per cup (boiling water).
- Let rest.
- Filter and drink before every meal.
NOTE: This is not recommended for people who suffer from arterial hypertension.
SCENTED BATHS DURING PREGNANCY:
- Clean the bathtub.
- Scrub it with lemon juice.
- Fill it up with hot water (see lesson 23 for further recommendations).
- Pour the indicated quantity of oils.
- Stir the water (in an 8 form).
- Remain in the water for a maximum of 20 minutes.
- Dry yourself with soft pats with a towel.
WARNING:
Some essential oils induce menstruation. Thus, avoid using essential oils during the first days of pregnancy since it could be risky.
The best and most prudent is for you to ask your doctor before beginning any aromatherapy treatment.
