In the picture you can see the flash as I put on the flash that was to be used in Manual (red box). In the green box you can see I put ISO 200. And in the blue box may notice that the distance scale is in meters and feet.
If you look at the aperture f / 8 vain to see the picture I want to do the flash has to be 8 meters from the object.
In this way we will ensure that both the background and the object or subject that the lights flash out equally exposed.
If we put the flash closer to the main object of this is going to go above and if we put the flash farther exposed sub's out.
If we are to use the flash to Auto the first we have to put the ISO on the camera. Then we have to put in the flash diaphragm'll use in this case F / 8.